"Meet the Creator of Calm"

Hi, I’m ShellyDee Mirabella — mum of 3, wife, sound healer, movement mentor, and the founder of Creator of Calm.

For years, I lived in the fast lane — raising a family, running businesses, and doing my best to keep everything together. But under the surface, I was overwhelmed, anxious, and stretched far too thin. Like so many women, I carried the invisible weight of everything — the mental load, the mess, the expectations — all while navigating a fast, busy mind that never seemed to switch off.

I had already built three beautiful offerings from my own healing journey: Calm with Shelly | Soundbaths (Sound), Happy-As Home | Minimise. Organise. Maintain (Space), and Runnez (with my husband) | Helping people to start running (Sweat).

Each one felt authentic, purposeful, and aligned with what had helped me most: sound healing, running, meditation, yoga, and decluttering. But I was juggling them alongside a demanding executive assistant role — constantly switching hats, holding space for everyone, and feeling like my energy was always being pulled in too many directions.

Then came a turning point: a recent ADHD diagnosis.

That moment gave me a whole new perspective. It helped me understand why I felt scattered, overstimulated, and stuck in survival mode for so long. It wasn’t just about doing too much — it was about how my brain processes the world.

That clarity helped me streamline everything. I let go of what wasn’t serving me (including the executive assistant role) and finally gave myself permission to bring all my passions together under one umbrella — one brand, one mission, one CALM clear path: Creator of Calm was born!

Now, I help overwhelmed mums and busy minds find their way back to peace — using the exact methods that helped me reclaim my own, through my 3-pillar method: Sound — to soothe the mind | Space — to reset your environment | Sweat — to move energy through the body.

… I guide women from overwhelm to grounded calm with practical, soul-supportive tools that truly work in the real world.

Calm isn’t something you earn, it’s something you intentionally create, and you can draw upon it in every moment, which builds a peaceful life forever.

I’m here to help you build it, one breath at a time. Much love, ShellyDee